Mayra on EastBayBlog
F.A.C.T. elite runner Mayra Garcia is interviewed on EastBayBlog with fellow runner Jared Hazen in their feature, "Inside The Mind of an...
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Jenn R.
Nov 30, 20201 min read
How To Become A Better Runner
An episode of Training Tips from Run With Us as hosted by Victor Martinez recently featured Coach Armand.
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Armand Crespo
Sep 10, 20201 min read
Office Hours with Dr. Smith Video
In case you missed it, here is the live interview at "Office Hours" on Instagram!
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Jenn R.
Aug 26, 20201 min read
Special Guest at Dr. Smith's Office Hours
On Friday, August 28, 2020 at 1:00pm PST tune in Dr. Smith's Office Hours @stevesmithdc. Let’s talk about training! Training cycles,...
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Armand Crespo
Jun 2, 20200 min read
June 3, 2020 Pandemic Training Cycle: Goal Pace
Including individual Goal Pace assignments for Wednesday, June 3, 2020 (click for additional details).
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